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For the Cardinals I expect an exciting, well played season of baseball. I like that we have a youth movement on our hands and I look forward to Wainwright, Rasmus and Ankiel establishing themselves as the next generation of Cardinals greats (clearly Wainwright is well on his way). But I think injuries will keep us well short of the playoffs. You can't take Carpenter and Mulder out of a rotation and expect a team to excel. Plus I feel Pujols elbow problem will land him on the DL at least once, if not off/on all season. Therefore my optimistic prediction for the Redbirds is a third place finish, although I will accept a fourth place standing as well. It will be fun, but not always a victory.
As for the rest of the league here are my playoff predictions:
NL
Philadelphia, Milwakee, Arizona and San Diego as my suprise wild card.
AL
Boston, Detroit, Seattle and Cleveland as my non-Yankee wild card.
World Series:
Detroit over Arizona.
The NL is hard to pick, but I really like the pitching staff of Arizona regardless of Randy Johnson. I think that team can put it together for a full season and grow as a team.
In the AL it was a tough choice between Detroit and Boston. Both teams look fantastic this season. But I put Detroit because I like their pitching more and because it would be great for the game. It was about 5 years ago Detroit lost almost 120 games. If they can turn it around and win there is hope for the Washingtons, Pittsburghs, Kansas Citys and Tampa Bays of the world. I want to see it happen.
Also, the Cubs will choke and it will be glorious. Play Ball!